Moringa Oatmeal
- Prep Time: 5
- Cook Time: 7
- Total Time: 12 minutes
- Yield: Serves 4 1x
- Cuisine: Mediterranean Diet
Scale
Ingredients
4 cups rolled oats
5 cups almond milk
3 tbsp agave syrup, or maple syrup
2 tsp vanilla extract
2–3 tsp moringa powder
1/3 cup pistachios, chopped
1/3 cup dried mulberries
1/4 cup unsweetened shredded coconut
2 tbsp chia seeds
Instructions
In a medium sauce pan, add the rolled oats, milk, vanilla extract and maple syrup.
Cook the mixture over low to medium heat, stirring occasionally, until some of the milk has been absorbed and the oats have softened, about 5-7 minutes.
Turn the heat off and add the moringa powder and the remaining ingredients. Stir and serve.
Nutrition
- Calories: 324
- Fat: 15.1g
- Carbohydrates: 61.9g
- Protein: 13.7g
Keywords: Anti inflammatory Diet Mediterranean Diet Weight Loss Lose Belly Fat Eat Well
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