• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Starting the Mediterranean Diet

  • Starting the Mediterranean Diet
  • The Changes Necessary to Adopt the Mediterranean Diet
  • What is the Mediterranean Diet?
  • Recipes
  • Articles to Get you Started
  • Kitchen Gifts for Busy People
  • Get Started Guide
  • New Book ! “Get Started Losing Weight with the Mediterranean Diet”
  • The Perfect Combination for Permanent Weight Loss – Intermittent Fasting and the Mediterranean Diet
  • Say Goodbye to Craving
  • How to Stay Healthy
  • Where’s My Stomach?
  • The Healthiest Diet For Weight Loss
  • Strategies to Overcome Emotional Eating
  • FAQ
  • Common Benefits Of Intermittent Fasting
  • Myths and Why It’s Not Your Fault
  • Get Started Full Week Menu
  • The Mediterranean Diet
  • Privacy Policy
  • Terms and Conditions
Home » Get Started Guide

Get Started Guide

Thousands of new Mediterranean Diet users got their start right here. This get started guide, the articles and recipes on this site, and my thriving Facebook Group combine together to get people started the right way. My book has helped thousands more successfully complete their journey to health. Please take advantage of all these resources – To Your Health!

Get Started Losing Weight  With the Mediterranean Diet

Primary Sidebar

Search Recipes

Posts

  • Torta de Avocado
  • Hortopita (Greek Greens Pie)
  • Mediterranean Intermittent Fasting
  • The Mediterranean Diet
  • Help Us Understand Your Needs Better
  • Gigantes Plaki
  • Pumpkin Kibbeh
  • Mediterranean Diet Roasted Pumpkin Salad
  • Roasted Carrot Soup
  • Lentil Salad
  • Broccoli Rabe and Squash Lasagna
  • Mediterranean Diet Baba Ganoush
  • Salmorejo
  • Chicken Stuffed Zucchini Boats
  • Grilled Citrus Tuna Steak

New Book

Copyright © 2025 The Mediterranean Diet on the Foodie Pro Theme