The Instant Pot
Finding time to prepare and cook the wonderful Mediterranean Diet meals can be challenging. Whether or not you love to cook, making the time to prepare meals can make this difference between a well prepared nutritious meal and well, one that is not. Although we are eating the same healthy diet that was already ancient when Leonardo da Vinci painted the Last Supper, we do not need to cook and prepare food that same way. Some people look at this as a cost saving measure, certainly every meal eaten at home is saving you money, multiply that by the number of people in your family and it is clear that one of the best ways to save money and balance your budget is to eat at home instead of going out. It is easy to enjoy Mediterranean Diet meals if you have the right ingredients and right equipment so let’s review some great tools that can be given as gifts, even to yourself.