Name: Breakfast Toast With Figs and Pistachios
Prep time: 5 min
Total time: 5 min
Yield: Serves 2
Cuisine: Mediterranean Diet
Ingredients: 2 slices of whole grain or sourdough bread; 1/4 cup low fat ricotta; 1/2 fresh lemon, juiced; 1/2 tablespoon honey; 4 figs, sliced; 2 tablespoons pistachio pieces; 1 teaspoon lemon zest; 

Jump to Recipe·Print Recipe

Breakfast Toast With Figs and Pistachios

Author: Rick Helvey
Prep Time: 5
Total Time: 5
Yield: Serves 2 1x
Cuisine: Mediterranean Diet

Scale

Ingredients

2 slices of whole grain or sourdough bread

1/4 cup low fat ricotta

1/2 fresh lemon, juiced

1/2 tablespoon honey

4 figs, sliced

2 tablespoons pistachio pieces

1 teaspoon lemon zest

Instructions

Toast bread in toaster. While bread is toasting, whip together ricotta, lemon juice and honey until smooth and creamy. Spread ricotta moisture evenly over each piece of toast, then top with sliced figs. Sprinkle each piece with pistachio pieces and lemon zest.

Nutrition

Calories: 193
Fat: 6.7g
Carbohydrates: 32.3g
Protein: 9g

Keywords: Anti inflammatory Diet Mediterranean Diet Weight Loss Lose Belly Fat Eat Well

Please follow and like us:

rebrand.ly/voy4p6

Breakfast Toast With Figs and Pistachios

Ingredients

Instructions

Nutrition

Reader Interactions

Leave a Reply Cancel reply