Breakfast Toast With Figs and Pistachios
- Prep Time: 5
- Total Time: 5
- Yield: Serves 2 1x
- Cuisine: Mediterranean Diet
Scale
Ingredients
2 slices of whole grain or sourdough bread
1/4 cup low fat ricotta
1/2 fresh lemon, juiced
1/2 tablespoon honey
4 figs, sliced
2 tablespoons pistachio pieces
1 teaspoon lemon zest
Instructions
Toast bread in toaster. While bread is toasting, whip together ricotta, lemon juice and honey until smooth and creamy. Spread ricotta moisture evenly over each piece of toast, then top with sliced figs. Sprinkle each piece with pistachio pieces and lemon zest.
Nutrition
- Calories: 193
- Fat: 6.7g
- Carbohydrates: 32.3g
- Protein: 9g
Keywords: Anti inflammatory Diet Mediterranean Diet Weight Loss Lose Belly Fat Eat Well
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