Egyptian Style Potato Casserole

- Prep Time: 15
- Cook Time: 70
- Total Time: 1 hour 25 minutes
- Yield: Serves 6 1x
Ingredients
5 large potatoes
4 medium onions
3 tbsp EVOO
3 cup Water
Salt
Any seasoning you like
100 grams Tomato paste
1 Carrot
2 Sweet peppers
Instructions
Pre- heat your oven to 200 C
Start by slicing the onions (Tip: the bigger slices the better)
Peel and slice the potatoes into big circles.
Put both onions and potatoes into a large casserole dish.
Add the seasoning of your choice.. I added some mixed herbs, black pepper, curry powder and salt
Then add the EVOO
Add the water and tomato paste and mix all together very well until all is mixed properly
If you choose to add the carrots and the sweet pepper… You may do so at this stage
Place the casserole dish into the oven and leave for about 20-30 mins or until all is cooked
Optional: you can add some chicken into it which is cut into large pieces at the stage where you place your onions and potatoes into the casserole dish
Nutrition
- Calories: 280
Keywords: Anti inflammatory Diet Mediterranean Diet Weight Loss Lose Belly Fat Eat Well
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