Spicy Salmon Bowl
- Prep Time: 20
- Cook Time: 15
- Total Time: 35 minutes
- Yield: Yields 4 1x
2 tablespoons chili garlic sauce
3 tablespoons soy sauce
2 tablespoons sesame oil
1 1/2 tablespoons brown sugar
1 tablespoon rice wine vinegar
4 (6 ounce) salmon fillets, cut into 1-inch squares
1 red bell pepper, seeded and cut into 1-inch squares
1 cup snow peas
4 carrots, peeled and thinly sliced
Preheat the broiler to low heat.
Whisk together the chili garlic sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, sugar and vinegar until combined.
Add the cut up salmon to the bowl and mix until coated.
Line a cookie sheet with aluminum foil and evenly spread out the salmon and cook under the broiler for 8 to 10 minutes or until browned and cooked throughout.
Pour the remaining 1 tablespoon of sesame oil into a large frying pan on high heat and add in the bell peppers, snow peas and carrot and stir-fry for 3 to 4 minutes. Finish the vegetables by adding the remaining 1 tablespoon of soy sauce.
Divide the rice into 4 portions and serve the cooked salmon and vegetables evenly.
Optional Servings: Serve with a egg.
- Calories: 581
- Fat: 17.4g
- Carbohydrates: 60.7g
- Protein: 42.4g
Keywords: Mediterranean Diet, Lose Weight, Healthy Eating