Insalata Caprese

Insalata Caprese

December 7, 2019 by meddiet Leave a Comment

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Insalata Caprese

Author: Rick Helvey
Prep Time: 15
Total Time: 15
Yield: Serves 6 1x
Cuisine: Mediterranean Diet

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Ingredients

4 large ripe tomatoes, sliced 1/4 inch thick
1 pound fresh mozzarella cheese, sliced 1/4 inch thick
1/3 cup fresh basil leaves
3 tablespoons extra virgin olive oil
fine sea salt to taste
freshly ground black pepper to taste

Instructions

On a large platter, alternate and overlap the tomato slices, mozzarella cheese slices, and basil leaves. Drizzle with EVOO. Season with sea salt and pepper.

Nutrition

Calories: 311
Fat: 23.9g
Carbohydrates: 6.6g
Protein: 17.9g

Keywords: Mediterranean Diet, Healthy Eating Lose Weight